MN Chiropractor talks about how coughing and sneezing can “throw out” your back. Did you know that a sneeze or cough can have a speed of 40  to 167 mph?    If you think about it, your body has to withstand plenty of force by contracting and bracing the spine and the surrounding muscles. Its not uncommon to get headaches, neck pain, upper back pain, middle back pain, and even lower back pain after a forceful cough or...

MN Chiropractor discusses Golfer’s elbow and how chiropractic and acupuncture can help.  The most common cause of Golfer’s Elbow is over-use of the muscles which attach to the inner portion of the elbow.  This can happen if the muscles of the hand, wrist, and forearm are strained or over-used and become irritated, inflamed, and swollen. This produces pain and tenderness at the inner part of the elbow. If allowed to progress,...

MN Chiropractor discusses the use of gentle light force adjustments –  Activator and KST . Having been trained in both “hands on technique” and lighter force techniques such as Activator and KST, there are advantages to both styles. Lighter force techniques such as Activator and KST are great for patients that don’t like “hands on adjustments”.  Babies, children, adults and the elderly can benefit from...

Minnesota Chiropractor speaks about ear infections, children and Chiropractic. Adults and children can get otitis media or ear infections, but children are more prone to them.  Did you know that 3 out of every 4 kids will have an ear infection by the time they are 3 years of age?  Antibiotics and surgery are the medical way of treating them and not always successful or necessary. Misalignments of the spine can put physical pressure on...

Champlin Chiropractor can help you with your painful feet with chiropractic and acupuncture. Have you got pain in the foot or maybe both feet?  Tired of taking over-the-counter medications and found no relief?  If you have tried over-the-counter medicines and they don’t work, or you take too many, or you suffer from the side effects, Achieve Health Chiropractic and Acupuncture can help with natural remedies and treatments for...